Episode notes
In this episode I talk about transformation and why your mindset and identity must shift for longevity. Everyone is capable, you just need to make the choice,
Keywords
choicechangeconsistencyempowermentcoachingresponsibilityidentitybehavioursself awarenessfutureacceptancefemale empowermentidentity shiftmindsetgrowthbody awarenesspower of the mindpersonal developmentchange your lifepositive change