Episode notes
In this episode I speak about the initial " why" for my own transformation and the importance of it coming from self love not hate.
Keywords
healthgenerational cycleschangesuccesswellbeingempowermentidentityself carefill your cupwellnessemotionsbehavioursfeelinginner talkacceptancefemale empowermentidentity shifttransformationmindsetgrowthpainlivingself lovebody awarenessfemale healthserving yourselfpower of the mindpersonal developmentchange your lifepositive changejourneyself talkthoughtsauthentic selfresentment