Episode notes
This episode of The Daily Ride focuses on the idea of stress and stress thresholds in working with your horse- and yourself! We take a closer look at stress's effect on a horse's learning (and our own) and explore ways to reset our nervous systems when we accidentally introduce too much stress into a situation, otherwise known as crossing our stress threshold.
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Music from #Uppbeat
https://uppbeat.io/t/kite-flight/towards-the-light
License code: S6ZTE4BT2OKQTDHM
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equine therapymental healthtrauma recoverypersonal testimonyhorsemanshippsychology learningmindset