The Daily Ride Episode 15: Stress

The Daily Ride by Morgan Downey

Episode notes

This episode of The Daily Ride focuses on the idea of stress and stress thresholds in working with your horse- and yourself! We take a closer look at stress's effect on a horse's learning (and our own) and explore ways to reset our nervous systems when we accidentally introduce too much stress into a situation, otherwise known as crossing our stress threshold.

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Music from #Uppbeat

https://uppbeat.io/t/kite-flight/towards-the-light

License code: S6ZTE4BT2OKQTDHM

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Keywords
equine therapymental healthtrauma recoverypersonal testimonyhorsemanshippsychology learningmindset