The Black Male Podcast has a special guest and that is Elijah of Oak City Strong. Elijah is a personal trainer in the Triangle area of North Carolina.

The guys got to talk about health and wellness and what it takes to keep going when you don’t feel like it. So sit back and enjoy the new EP of the Black Male Podcast.

******Topics******

• How do you motivate clients who start strong but lose consistency?
• How does diet and nutrition shape your results, and what are common mistakes people make in this area?
• What advice do you give men who feel “too busy” to take care of their bodies?
• How can fathers model healthy habits for their children?
• What’s your message to the person listeni ...