ep.5: On the radio! (part 1 of 2)

Hi, we're Nicky & Carrie, 2 ADHD coaches figuring it out together – and, in a change to our usual show, this & the next episode feature us talking on Carrie’s radio show, Wellbeing Weekly, to give an overview of ADHD for her listeners.

As ever, the discussion covers a lot of ground, including…

• our own journeys with ADHD

• early signs

• how it has affected us differently

• how, when and why we were diagnosed

• the 3 ADHD types

• what to look out for, what you might notice

• how ADHD manifests differently in girls and boys, and how it can change as we get older

• tips, including resources for improving focus

• an overview of the official diagnostic process, and the most notable 'symptom' that's missing from it

Carrie also talks about assistance with ...