Welcome to The ADHD Connection – 2 ADHD coaches figuring it out together!
In each episode, we’ll be talking about how our ADHD has been impacting us – and using our skills as coaches to explore the ups, downs, highs and lows of living with ADHD. Because, let's face it: one way or another, it's a pretty eventful journey...
So – come along for the ride, as we talk, share, laugh, learn from ...
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Hi, we're Nicky and Carrie, 2 ADHD coaches figuring it out together – and, in this episode, we look at how our ADHD minds can 'cost' us... ...finding you have a LOT more (whatevers) than you thought . the Can't Be Arsed factor . the joys & drawbacks of Amazon . being REALLY great at losing things! . Comparing the (very, very boring) Market . unexpected fines . emotional distraction . postal piles . missed appointments . hobbies we have known and loved . digital tyranny . annoying other people . following instructions (NOT) . a short detour into This Is Us... and resisting the impulse to shoot from the hip versus just bloody doing it!! If you enjoy our podcast, please would you take a min to help us reach others by subscribing, rating the show, leaving us a review/comment - and telling all your friends : ) – it really does help us 'connect'! You can see photos & reels and keep in touch with us on instagram: @theadhdconnection_podcast – and find out more about us, and/or contact us, at: www.carrieovertoncoaching.com www.nickyshipp.coach Thanks so much for joining us on our ADHD journey, Carrie and Nicky
Hi – we're Nicky and Carrie, 2 ADHD coaches figuring it out together... and, OK, we’ve had a bit of a gap! – to be followed by another one!! (…until, hopefully, March; for a couple of additional 'Life' reasons, there's been a bigger gap than we anticipated!) So, in this episode, we answer: "do we want to stop the podcast?", and explain the main reasons for the gap/s, notably involving weeks of scary silence, having waaaay too much of a good thing (not least, the perils of being invited out for a coffee) – and getting a metaphorical slap! We also give some random updates on previous topics, and dig further into managing our minds & emotions, including: Bronze Medal Attitude, a revelation about “doing it NOW”, Serendipitous Spontaneity, and How To Wipe Down A Worksurface... If you enjoy our podcast, please would you take a min to help us reach others by subscribing, rating the show, leaving us a review/comment - and telling all your friends : ) – it really does help us 'connect'! You can see photos & reels and keep in touch with us on instagram: @theadhdconnection_podcast – and find out more about us, and/or contact us, at: www.nickyshipp.coach carrieovertoncoaching.com Thanks so much for joining us on our ADHD journey, Nicky and Carrie
Hi – we're Nicky and Carrie, 2 ADHD coaches figuring it out together... and, in this episode, we explore "shoulds" – along with what we PLAN versus what actually happens... including: • feeling we 'should' do something – and doing our best to avoid it! • having SO many things we want to do/so little time, or • at times, having no idea WHAT we want to do! • the Butterfly effect – aka: "Squirrel!" • what's REALLY going on for us? And we look at strategies that can help: • 'body doubling' • 'now and next' • productive pottering!' • how to get started, and • minding your language! (Plus a cautionary tale about orange squash...!!) If you enjoy our podcast, please subscribe, rate the show, leave us a review/comment - and feel very free to tell all your friends : ) – it really does help us 'connect'! You can see photos & reels and keep in touch with us on instagram: @theadhdconnection_podcast – and find out more about us, and/or contact us, at: carrieovertoncoaching.com and www.nickyshipp.coach Thanks again for joining us on our ADHD journey, Carrie and Nicky
Hi, we're Nicky & Carrie, 2 ADHD coaches figuring it out together... and, in this episode, we – not before time! – explore CONNECTION! As ever, the conversation is wiggly and wide ranging.... * a teeth-grindingly annoying digital disconnection! * the feeling of finding our Tribe * the effects of uncertainty and rejection * social anxiety/forming new connections * the joy of shared experience * the desperate desire to shout out: "I do that too!" * simple, every-day connections * energetic connections * the perils of 'oversharing' – better watch out if you work in a Call Centre! If you enjoy our podcast, please subscribe, rate the show, leave us a review/comment - and feel very free to tell all your friends : ) – it really does help us 'connect'! You can see photos & reels and keep in touch with us on instagram: @theadhdconnection_podcast – and find out more about us, and/or contact us, at: www.nickyshipp.coach and carrieovertoncoaching.com Thanks again for joining us on our ADHD journey, Nicky and Carrie
Hi, we're Nicky & Carrie, 2 ADHD coaches figuring it out together – and, in this episode, we share and navigate some of our encounters with SHAME... • forgetting to press a button • clicking the WRONG button • reading out loud in class • expecting to have got something wrong • the need to be perfect • enjoying the journey and being human • two horse stories! • trying toooo hard • learning to relax and loosen the reins • opportunities to laugh at ourself! If you enjoy our podcast, please subscribe, rate the show, leave us a review/comment - and feel very free to tell all your friends : ) – it really does help us 'connect'! You can see photos & reels and keep in touch with us on instagram: @theadhdconnection_podcast – and find out more about us, and/or contact us, at: carrieovertoncoaching.com and www.nickyshipp.coach Thanks again for joining us on our ADHD journey, Carrie and Nicky