The Surprising Health Benefits Of Ginger

Talking With Docs Podcast by Dr. Brad Weening and Dr. Paul Zalzal

Episode notes

📩 Contact us: talkingwithdocs@gmail.com Ginger is one of the most commonly used natural remedies in the world, but what does it actually do inside the body? In this episode, the doctors break down the real health effects of ginger and separate evidence-based benefits from popular myths. From digestion and nausea to inflammation and pain, we explain how ginger works, which forms are most effective, and who should be cautious when using it. This episode focuses on what the science actually supports, not wellness trends. You’ll learn: - How ginger affects digestion, bloating, and nausea - The active compounds in ginger and how they work - Whether ginger helps with inflammation and pain - Ginger tea vs supplements vs raw ginger - ... 

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