The Art of Emotional Freedom: Secure Self Worth

I teach my clients how their thoughts create their feelings and I teach them how to take back their power and control.

Do you find that you take everything personally? With relationships? Friendships? Siblings? That text from a partner, from a friend, that conversation with that other human ?

Do you find yourself comparing yourself to other women, comparing yourself to other mothers? Comparing your looks? Your body? Your life? Your parenting?

Do you find yourself working tirelessly trying to get it all done- do ALL the things and then have nothing left for you, your family or your hobbies?

Do you take other people’s behavior, your child’s success or failures and make it mean something about you as a person? Do you take it personally and make it mean you aren’t good enough? You aren’t doing enough

Then this podcast ...