Episode notes
In today's podcast we are learning what it means to hold space for other people.
Lately a common theme I see with my clients is this sense of needing to make other people feel better. So often we take on the responsibility to make other people feel a certain way…
Sometimes this comes from a place of love (we just want them to not feel the way they feel)
Sometimes this comes from a place of control (it makes us feel so uncomfortable when they feel this way so we need to make it stop)
Sometimes this comes from a place of selfishness ( we want to feel better about something so we need them to feel better)
So I want to teach you all a few things
People are allowed to feel their feelings
People are allowed all the time they want not just ...