Episode notes
People ask me Amber what is life coaching? I think of it as mental and emotional maintenance, where you learn mental and emotional tools and strategies to transform your life. its learning and unlearning thought patterns that are keeping you stuck, so that you can get unstuck and get the life that you want. It’s learning how to feel and process uncomfortable emotions so that your emotions don’t control you but you control them.
People ask me what do you get from life coaching? Why should I pay money and join your program? I tell them they should only join my program if they are ready to do the work, only if they are ready for their life to change from the inside out, only if they want to do the work to get emotional and mental freedom.
I share my personal experience, I tell them learning life coaching skills and concepts, being coach ...