Episode notes
Dr. Hehmeyer is the physician founder of Well Empowered where she practices data driven, heart centered Functional Medicine. In today’s show, she shares her thoughts on nutrition, the importance of knowing your lab numbers and ways we might shape the health of our nation over time.
We discuss the importance of integrating the mind, body, spirit and emotions so you’re able to care for the magnificent body you have been given through nurturing yourself from a place of self-love.
Dr. Hehmeyer can be reached via the following links: