Ep. 12: "Traits of a Recovered Empath"

In this weeks episode I discuss empath recovery.

Recovered/ Regulated Empath If Closeness and intimacy can intimate you bc it’s sensory overload ensuedRegulated Empath:

1. Have adapted and are able to modulate, automatically their sensory sensitivities
2. You’re able to stand up for yourself no hijacking or blindsiding anymore
3. You have boundaries you can say NO
4. You trust your intuition and don’t gaslight yourself
5. You identify with your higher self not the labels
6. You care a lot less

If you can put yourself in someone else’s shoes with astonishing levels of intensity the pin recovery looks like this — you can understand and see the other person's POV without Compromising your own zero-point

1. You don’t give up your space, you maintain presence without abandonin ...