Episode notes
In this powerful episode recorded live at The Balanced Life Wellness Center, David and Lauren McMillian welcome Dr. Stacie Slabaugh for a deep dive into what it really means to be "fine" in a chronically stressed world. Discover how unresolved stress silently affects our nervous systems, immune function, sleep, and overall energy—even when we think we’re okay. Learn how biofield tuning, scalar energy, and nervous system literacy can help reset your body and spirit. If you're feeling burned out, fatigued, or stuck in survival mode, this is your wake-up call to reconnect with balance, coherence, and true wellness.
💫 Featuring:
• Signs your body is overwhelmed—before symptoms hit
• Why stress management isn't a luxury—it's survival
• Tools for nervous system regulation and energy alignment
• The hidden cos ...
Keywords
strategies for livingenergystress reductionbalanceStacie Slabaughbiofield tuningenergy healingThe Balanced Life Wellness Centerwellnessself-caremental healthself-lovescalar energyMental Health Toolsstress reliefmental health strategiesspiritual wellnessemotional wellnessvibrational wellnesssubtle energymental wellness