Episode notes
🎙️ In this heartfelt and thought-provoking episode of Strategies for Living, David, Lauren, and Jay explore the truths of life we all know—but too often forget. From the fleeting nature of time and the importance of rest, to embracing personal responsibility, creativity, forgiveness, and presence, this episode invites listeners to reconnect with what matters most.
✅ Why life’s brevity can be a wake-up call
✅ The illusion of busyness vs. the power of purposeful rest
✅ How to reclaim your role as creator of your own life
✅ The healing magic of forgiveness—especially when apologies never come
✅ Shifting from reactivity to intentional living
Whether you’re navigating a transition, seeking clarity, or simply craving deeper meaning, this episode will gently remind you of life’s painfully obvious, yet d ...
Keywords
strategies for livingauthentic livingpsychologymindfulnessmindful livingbalancecourageJay Murrellmindsetgrowth mindsetconciousnessfinding meaninggratitudeattitude of gratitudeinner workgrowth and developmentcommunitypersonal growthperspectiveself-careawarenessclarityconnectionhealinglimitless potentialmindbodyspiritpositive mindsetconscious livingself-lovelife and deathself-awarenessemotional healinghealing journeyemotionLife lessonsMental Health ToolsPersonal TransformationHolistic Livingpower of beliefsmindset masterymental health awarenessself-mastery techniquesinner peace inner peace toolsEasily forgotten Truths