Episode notes
Is your own mindset holding you back? 🤔💭 Sometimes, the smallest thoughts can have the biggest impact on our success and happiness.
Join David & Lauren McMillian as they explore the sneaky self-doubts that keep us stuck—and share powerful strategies to break free and move forward with confidence. 🚀
💬 Have you ever caught yourself thinking "I'm not good enough" or "I don’t have enough time"? Let’s break those patterns together!
Original airdate: 2/28/2025
Keywords
Behaviorsstrategies for livingself sabatogeauthentic livingstress reductionaffirmationswellnessself-careclarityhealthy livingthoughtshealingmental healthnegative thoughts