Embracing Light in the Darkness

Strategies for Living by David C. McMillian, Ph.D. and Lauren Leon McMillian, M.S.

Episode notes

How do you find light in the darkness? In tonight’s episode of Strategies for Living, we explore how to cultivate inner light during darker times—both literally and metaphorically. Tied to National Christmas Lights Day, we reflect on how light symbolizes hope, joy, and resilience. Plus, we dive into the concept of consciousness as the light within, explore its levels, and discuss how beliefs can either block or illuminate your path. Tune in to discover how to shine brighter this season!

Original Airdate: 12/3/2024

Keywords
Peacestrategies for livingphilosophyauthentic livingpsychologymindful livingpresencebalancethought provokingconciousnessspiritual awakeningshadow workreflectionlightdarknesswinterchrist conciousness