I want to change... but how?

Strategies for Living by David C. McMillian, Ph.D. and Lauren Leon McMillian, M.S.

Episode notes

I want to change... but how? In today’s episode of Strategies for Living, we tackle one of life’s most common questions: how to make meaningful changes in your life. Whether it’s breaking a habit, starting a new chapter, or transforming your mindset, we explore actionable strategies rooted in psychology to help you take that first step. Tune in and start your journey toward the life you truly want!

Original Airdate: 11/20/2024

Keywords
PeaceHabitsHappinessBehaviorsstrategies for livingauthentic livingpsychologymindful livingresiliencepurposegrowth mindsetgoal settinginner workchange