Gratitude and the Brain with Donesa Walker

Strategies for Living by David C. McMillian, Ph.D. and Lauren Leon McMillian, M.S.

Episode notes

Can gratitude change your brain?

In today’s episode of Strategies for Living, we welcome back Donesa Walker, owner of the world's best LearningRx Shreveport, to explore the power of an attitude of gratitude. Donesa shares practical tips to start practicing gratitude today and introduces a unique "Four A's of Gratitude" approach.

Plus, learn about her special giveaway — a gratitude jar and journals to support yo ... 

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Keywords
strategies for livingauthenticitypsychologymindful livingshreveportpurposegrowth mindsetfinding meaninggratitudeattitude of gratitudebraindonesa walkerLearningRx