Episode notes
Bean-o-meter Check 6: Feeling Frustrated (Mini-episode) Figuring out how we’re feeling is hard…but easier with friends. Help Bean check in with her mind, body, and voice. Maybe you’ll learn more about how you’re feeling today, too. *Feelings Focus: Feeling Frustrated Strategies: -Mind, Body, and Voice Check -Talk Up Instead of Cutting Down Sensory Scavenger Hunt: https://mindfullittles.org/senses-scavenger-hunt/ Info/Get in Touch: Website: www.storypillar.com Instagram: @storypillar Join our  ...  Read more
Keywords
calming down