Episode notes
Bean-o-meter Check 2: Feeling Worried (Mini-episode) Figuring out how we’re feeling is hard…but easier with friends. Help Bean check in with her mind, body, and voice. Maybe you’ll learn more about how you’re feeling today, too. *Feelings Focus: Feeling Worried Strategies: -Mind, body, and voice check -Tiny rockets (thought defusion) Kid Feelings Links: Thought Defusion for Parents and Kids Info/Get in Touch: Website: www.storypillar.com Instagram:
... Read moreKeywords
calming down