Episode notes
4.4 July’s Full Episode: Little Hippo…BIG SWIM!!! (Nigeria)
Story: With help from a squirmy, wormy new friend, a tiny hippo faces her fears and makes a BIG splash…literally!
Region: Nigeria
Sticky Situation: What do you do when you’re feeling a little panicky?
Unstick Tricks by: Erin (Age 8), and Charlotte (Age 10)
Feelings Focus: Coping with anxiety, managing fear, regulating breath and feelings together, visualization
Check out our fantasterrific pod friends: Modern Dadhood and
Keywords
kidsfamilystoriesselsocial emotionalsillystrategiesfriendsbravescaredfeelingsbig feelingscalming downdiscoverworldworriedanxiousadventureempathydreadexploreglobalculturediversesiblingsympathysympatheticcompassioncomfortingconsolinghelp a friendcopingafraidsupportsneakbeansparkymegunstick tricksvisualizationNigeriaIgboNiger River DeltaPygmy hipposworm lizards