Episode notes
June’s Brain Breather: Feeling Dread with Plumby and Sir Trots-A-Lot
Figuring out how we’re feeling is hard…but easier with friends. Join Bean for a silly story that will help us check in with our minds and take care of our feelings.
Feelings Focus: Feeling dread; not wanting to do something; procrastinating
Strategies: Visualization; Game reframe (coping)
Protagonists: Plumby the Plunger and Sir Trots-A-Lot the Camel
Setting: A house made entirely of tulips…somewhere in Turkey
Resources:
Keywords
kidsstoriesselsocial emotionallearningeducationstrategiesfriendsfeelingsbig feelingsangrycalming downmindfulness for kidsmindfulnesscommunityempathyfrustrateddreadannoyedglobalsympathycompassioncomfortingconsolinghelp a friendcopingnaming feelingssupportbeanunstick tricksbrain breathersCamel WrestlingIstanbul Tulip Festivalvisualization