Episode notes
Bean-o-meter Check 3.9: Feeling Hopeful (Mini-episode)
Figuring out how we’re feeling is hard…but easier with friends. Help Bean check in with her mind and body. Maybe you’ll learn more about how you’re feeling today, too.
Feelings Focus: Feeling Hopeful
Strategies: Mind and Body Check; Fluffy, Floaty, Fizzy Happy Dance (Mindful Movement)
Links for Kids and their Grownups:
Ch ...
Keywords
kidsselsocial emotionaleducationsillystrategiesfriendsfeelingsbig feelingsmindfulness for kidsmindfulnesscommunityempathymeditationsheepbubblycompassionconsolinghelp a friendhopefulsea dragonssoda