Episode notes

Bean-o-meter Check 3.6 Feeling LAZY (Mini-episode)

Figuring out how we’re feeling is hard…but easier with friends. Help Bean check in with her mind, body, and voice. Maybe you’ll learn more about how you’re feeling today, too.

Feelings Focus: Feeling lazy; Not wanting to do something

Strategies: Mind, Body, and Voice Check; Big Fluffy Marshmallow (Mindfulness, coping, expressing and regulating emotions)

Links for Kids and their Grownups:

Fun With Marshmallows

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Keywords
kidsfamilyselsocial emotionallearningeducationstrategiesfriendsfeelingsbig feelingsdiscovermindfulness for kidsmindfulnessrefusing to helpfrustratedmeditationannoyeddiversefightfuriouslazy