Bean-o-meter Check 3.4: Feeling FURIOUS!!! (Mini-episode)

Bean-o-meter Check 3.4: Feeling FURIOUS!!! (Mini-episode)

Figuring out how we’re feeling is hard…but easier with friends. Help Bean check in with her mind, body, and voice. Maybe you’ll learn more about how you’re feeling today, too.

Feelings Focus: Feeling Furious, Enraged, Madder Than Mad!

Strategies: Mind, Body, and Voice Check; Be the Volcano! (Mindfulness; Breath Regulation; Coping with Anger)

Coping With Anger Resources:

-Helping Kids Cope With Anger

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