Episode notes
Bean-o-meter Check 2.2: Feeling Relieved (Mini-episode)
Figuring out how we’re feeling is hard…but easier with friends. Help Bean check in with her mind, body, and voice. Maybe you’ll learn more about how you’re feeling today, too.
Feelings Focus: Feeling Relieved
Strategies: Mind, Body, and Voice Check; Feelings Snapshot
Meditation for Kids:
https://www.greenchildmagazine.com/guided-relaxation-happy-heart/
Info/Get in Touch:
Website: www.storypillar.com
Instagram:
Keywords
strategiesmindfulnessrelieved