Episode notes
Bean-o-meter Check 2.1: Feeling Nervous (Mini-episode) Figuring out how we’re feeling is hard…but easier with friends. Help Bean check in with her mind, body, and voice. Maybe you’ll learn more about how you’re feeling today, too. *Feelings Focus: Feeling Nervous Strategies: Mind, Body, and Voice Check; Mind Hugs (Mindfulness)Back to School Transition Advice for Families:https://www.understood.org/en/articles/experts-weigh-in-how-can-i-get-my-young-child-less-anxious-about-starting-school Info/Get in Touch: Website: www.storypillar.c ...
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strategiesmindfulness