Episode notes
Do you dread networking and/or meeting new people?
Always feel like there's too much competition or awkwardness at networking events?
You’re not alone.
In this episode of Stop. Drop. & R.O.L.E., host Jen Cáceres shares how she overcame her fears and anxiety around networking.
Whether you're and introvert or extrovert, sometimes networking just doesn't feel natural and feels more like a chore where you have to perform.
Listen in to manage networking anxiety, overcome comparing yourself to others, and shift from competition to authentic connection using the R.O.L.E. Method: Reflect, Observe, Listen, and Evolve.
✨ What You’ll Learn:
How to identify emotional triggers tied to competition
Practical reflection tools to calm anxiety before events
Ways to lean into collaboration instead of competi ...
Keywords
leadership developmentpersonal growthself-reflectionemotional intelligencepeople strategylistenperpetual capacitycertified coachgrowthgrowth coachleadership potentialthe way we've always done itpeople skillsrelationshipsworkplace dynamicsreflectbaggageauthenticitytrue selfvulnerabilityexecutive coachcompetitivegrowstopdropevolvemental healthletting godevelopmentcommunicationconversationassumptionspatiencepausestorythe story we tell ourselvesdrop what is no longer serving youmeetinglearndecision makingbest practicesleadergenerations at workpositive mindsetbuild confidencebackpack of lifereflectionselfbehaviorspatterns at workJen CaceresYou don't know what you don't knowleadership mistakesStop. Drop. & R.O.L.E.hustle cultureoutgrowing hustle cultureleadership podcastleadership growthstop hustle cultureself-leadershipmindfulness at workfear at workshrinking at workcompetitionnetworkingnetwork to connectovercome competitionwork authenticallyprofessional confidencenetworking confidencecollaborationpersonal growth podcast