Episode notes
In this powerful episode of Stop. Drop & ROLE, I sit down with Michelle Moffitt - therapist, coach, author, and trauma survivor as she shares her personal and professional journey of breaking free from a past that taught her resiliency and grit in life and work. Michelle opens up about how she reclaimed her voice, her gut instincts, and her life, and how that transformation now fuels her work with women who are rediscovering themselves at work and in life.
She is the author of Cracked Open: A Journey to a Resilient and Independent Mindset - a raw and relatable book available wherever you get your favorite reads.
Michelle is professionally trained in healing and growth modalities including the Gottman Method, Emotionally Focused Therapy, Narrative Focused Trauma Care
Keywords
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