Heal Your Hormones Pod Swap

I'm excited to share Spring to Life Podcast's first pod swap! Recently, I was a guest on Dr. Danielle's Heal Your Hormones Podcast to discuss tracking cervical mucus.

This often overlooked topic can provide profound insight into your health.In this episode, we cover:

• Who can benefit from tracking cervical mucus

• Helpful tracking Apps

• Why cervical mucus changes during your cycle

• How cervical mucus serves as part of our immune system

• importance in overall gynecological health

• What is normal with cervical mucus throughout the cycle

• What is considered abnormal regarding cervical mucus

• The different types of cervical mucus

• Tracking cervical mucus for fertility

• What to do if tracking cervical mucus isn’t obvious

• Nutrient deficienci ...