Episode notes
✨ Sober Stories from Everyday People with Sassy Sober Mum ✨
This week I’m joined by Emily from Dorset, who is celebrating 1,073 days of sobriety at the time of this recording. After a lifetime of casual drinking that often tipped into over-drinking, Emily reached a point where she was simply fed up with alcohol taking centre stage in her life.
Nearly three years ago, she made the spontaneous decision to stop drinking — a choice that changed everything. Since then, Emily has moved to the countryside, embraced being a more present and connected mum, and, most importantly, repaired the relationship with herself.
Her story is one of courage, clarity, and transformation. It’s a truly inspiring listen.
You can find and follow Emily on instagram at @sober_discovery.
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Keywords
sobrietysobersober curiousmental healthhealthmindsetalcohol freeemotional sobrietyADDICTION