Episode notes
Dr. Jen Douglas helps us focus on self-doubt, specifically how not to let it take control. A frequent guest, she is the author of Freedom From Perfection. This workbook is a great tool that just about anyone can use. Jen holds a PhD in Clinical Psychology from San Diego State University and was on the faculty at Stanford University. She currently has a private therapy practice, offers workshops, and presents at conferences and conventions.
Keywords
leadershipselfself awarenessself compassionresilient leadershipleadership skillsconfidenceself advocacyself respectself discoverybest selfself managementself acceptanceself leadershipcompassionate leadershipself confidenceaffirmaffirmationbelief in selfself doubt