Sleep like a baby?

by Hannah @ Little Nest

Baby sleep consultant and mum Hannah is on a mission to debunk the myths and lies that are fed to exhausted parents who just want to get some decent rest. Using a gentle, holistic approach to night-time parenting, the Sleep Like A Baby? podcast helps mums and dads navigate the nonsense of baby sleep without cry-it-out, controlled crying or strict rules and routines. Speaking to experts from the worlds of psychology, paediatr... Read more

Podcast episodes

  • Season 2

  • S02 E09 - A chat with my mum: how the previous generation's babies' slept

    S02 E09 - A chat with my mum: how the previous generation's babies' slept

    This week's chat is super personal! My mum, Jan, shares her experience of having four very different babies (born in the 70s, 80s and 90s) - we discuss breastfeeding, bed-sharing and responding to cries in the night. In 1978 my mu...

    01:29:03
  • S02 E08 - Attachment and Sleep with Charlotte Inskip AKA The Holistic Sleep Mama

    S02 E08 - Attachment and Sleep with Charlotte Inskip AKA The Holistic Sleep Mama

    Do you have to bed-share, breastfeed and baby-wear in order to have a securely attached child?Can your little one be TOO attached? Are you making them clingy by contact napping and feeding on demand?Is it your fault if your baby o...

    01:26:31
  • S02 E07 - The stigma of unwanted intrusive thoughts and mum rage with Dr Caroline Boyd

    S02 E07 - The stigma of unwanted intrusive thoughts and mum rage with Dr Caroline Boyd

    Have you experienced unwanted intrusive thoughts as a new mum? Why does the arrival of (very normal) maternal rage feel like such a shock to so many of us?I sat down with perinatal psychologist Dr Caroline Boyd who has written a b...

    56:51
  • S02 E06 - How carrying creates independent children

    S02 E06 - How carrying creates independent children

    Have you been warned against making a rod for your own back by carrying your child? Has someone told you that slings and carriers are just a new trend or something used only by a certain 'type' of parent?What about the idea that t...

    01:23:08
  • S02 E05 - Birth, sleep, feeding: why do we feel like failures?

    S02 E05 - Birth, sleep, feeding: why do we feel like failures?

    Sam Meachin is a hypnobirthing coach with a difference and in this week's episode she shares her two very different birth stories that lead her to creating The Wonderhood's online courses.We talk about how birth can lead to feelin...

    56:29