This is the final episode of season one of the Sleepin' It Real podcast, hosted by professional sleep coach Seth Davis. During this episode, Seth discusses why investing in improving your sleep is a smart move and why the return on investment for doing so is great.
Join Seth Davis as he introduces his Sleep Journey program — an online course designed to help people get better sleep and become the energized and happier person they want to be. Learn how Sleep Journey helps you to let go of pressure and worry, look forward to bedtime, increase positivity and optimism, stay calm in stressful situations, enjoy your days instead of worrying about sleep, and have better moods and health due to improved sleep quality. Visit sleepably.com/sleep-journey or contact Seth directly at seth@sleepably.com for more information.
In this episode of the Sleepin' It Real podcast, host Seth Davis interviews his colleague, pediatric sleep consultant Sara Nudd, about what goes into helping families get a good night's rest. Tune in to learn more about pediatric sleep consulting and get some tips for improving your family's sleep.
