Join Angie Mullings and Tonya Murfin, seasoned real estate Broker/Owners in Springfield, Missouri, as they delve into two decades of industry experience and leadership. What began as volunteer work with the local Board of Realtors has blossomed into a shared mission: empowering business leaders to thrive personally and professionally.
In each episode of "Simply Authentic," Angie and Tonya explore personal success stori ...
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As we wrap up the month, bringing attention to suicide provention and mental health awareness, we wanted to bring you one more expert on the topic. In this insightful episode, we sit down with Dr. Brandan Gremminger, Executive VP of Clinical Operations and a licensed clinical psychologist with Burrell Behavioral Health. Dr. Gremminger shares his expertise on the importance of seeking counseling and how professional support can make a lasting impact on mental wellness. As with other health issues we might face, there should be an action plan that you and your provider decide on depending on the issues you are facing. Each of us go through different seasons in our lives and it doesn’t mean we need therapy forever. We’ll also dive into the benefits of the 988 Suicide and Crisis Lifeline, explore different types of therapy—including the power of group therapy—and discuss ways to break down the stigma surrounding mental health. Whether you’re considering therapy for yourself or simply want to be more informed, this conversation provides valuable insights into the pathways toward better mental health. Please share this episode so that we can all be better informed.
Join us for an inspiring conversation with Mallory Brown—filmmaker, humanitarian, and speaker. We first crossed paths with Mallory at the 417 Biz Ladies Who Launch event, where her incredible story left a lasting impression on us. We knew we had to share her journey with you. Mallory's latest project, "Walk a Mile," is a global marathon for women's empowerment, where she walks 26 miles alongside 26 women, each with their own powerful story. In this episode, Mallory opens up about the experiences that led her to this project and the passion that drives her. She shares deeply moving stories of the women she's met, like a homeless woman from Michigan and a survivor of an acid attack. Through these stories, you'll hear recurring themes: the resilience of the human spirit, the transformative power of kindness, and how we are all connected at our core. Don’t miss this remarkable journey of strength and hope: 26 miles, 26 women, 26 stories. As Mallory reminds us, "Don’t judge someone until you’ve walked a mile in their shoes." To watch her documentary, visit travelmal.com/walk-a-mile. We promise you'll walk away inspired—just as we were. https://www.malloryspeaks.com/ Youtube.com/malloryspeaks Facebook.com/malloryspeaks Instagram.com/malloryspeaks
In this episode, we dive into the critical role that ethics and integrity play in leadership. Through personal stories and experiences, we explore the challenges leaders often face when asked to bend the rules or compromise their values. From small decisions to pivotal moments, we share how staying true to our principles has not only guided us through difficult situations but also helped us build successful and fulfilling careers. Tune in to hear candid discussions about the pressures of leadership, the temptations to cut corners, and the powerful impact of leading with integrity. Whether you're just starting out or you're a seasoned leader, this episode will inspire you to stay true to your values and lead with authenticity.
September is National Suicide Prevention Month. With that in mind we wanted to bring you some insights about mental health from local professionals in the field. In this episode, we sit down with Dr. Georgina Ashlock, PhD with CoxHealth Psychological Services. Dr. Ashlock has been in the field of psychology for over 30 years and brings a wealth of knowledge on the subject of mental health. She has a diverse background having spent time at the Federal Medical Prison and now at CoxHealth as an in-patient specialist. In this episode we discuss a wide range of topics as Dr. Ashlock shares her insights on the stigma surrounding mental health, the barriers that prevent people from seeking help and practical steps for supporting those in need. We also discuss the critical signs to look for if you believe someone you love may be suicidal. Whether you're concerned about a friend, family member, or yourself, this conversation is filled with valuable information and resources to help navigate these challenging situations. Join us for an eye-opening and compassionate discussion that aims to break the silence and encourage proactive care for mental well-being. Suicide Prevention 24 hour hotline - 988 https://www.coxhealth.com/
This one is just for fun. We’re focused on the unofficial end of summer and the start of fall festivals. In this episode we give some options for places you might want to visit over the long Labor Day Weekend. Like a road trip to Alley Springs near Eminence. Or maybe floating on the Jack’s Fork or Buffalo River. How about spending the day near Lampe at Dogwood Canyons? Silver Dollar City and White Water are always solid choices. No matter what you do we hope you are able to relax and unwind. We look forward to bumping into this fall at a fall festival or Oktoberfest. We plan to soak up all things pumpkin. Don’t miss out on enjoying a crisp fall night on a local patio like Farmer’s Gastro Pub, Tie and Timber, 4 by 4 Brewing, Vineyard Marketplace, Vantage or the new Moxy rooftop bar. So many great things to love about the fall and we have a lot coming your way. So enjoy this quickie and we’ll be back next week with great info you’re not going to want to miss.