Explicit

Goals & Ambitions

Explicit

The Sharing Space: Conversations for Mental Wellbeing by Luke Edelston & Crispin Lain

Episode notes

Welcome to the debut episode and thanks for joining us.

I hope some of our conversations resonate with you, help you feel less alone and spur you on to improving your situation.

Future episodes will feature conversations between 3-4 people for a more diverse perspective but for this debut outing we're keeping it simple with just Crispin and Luke.

We spend some time delving into the intention of the podcast before discussing our first ever topic: goals & ambitions.

Enjoy!

00:00 intro

01:25 The Sharing Space concept and intentions

04:45 the loneliness of self help

07:15 how we’ll manage the topics

07:50 goals & ambitions discussion

09:58 why should we have goals?

11:22 is goal-setting a stressor?

14:40 the dilemma of comparison

18:28 infectious generosity ( ... 

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Keywords
Mental healthwellbeingSelf helpAnxietyAwkwardnessDepressionShynessIsolationLoneliness Boredom