Harmonise Your Wellness with Soundscapes of Serenity

Serenity Speaks - Conversations on Wellness by Cleo Slevin

Episode notes

Join us as we traverse the captivating world of African drumming with the talented Sarah Westwood of Primal Sound UK.

As a professional African drummer, Sarah shares her passion for fostering unity and positive vibes through the ancient art of drumming circles. Join us as Sarah delves into the profound benefits of drumming for mental health, highlighting its ability to connect people, reduce stress, and promote overall well-being.

Discover the transformative power of rhythm and melody as we explore the healing potential of African drumming with Sarah Westwood. Tune in and let the beat of the drum guide you on a journey of inner harmony and connection.

https://www.primalsound.uk

Keywords
healthserenityhappinessmental healthmind body spirithealingAfrican DrummingSoundbathsMeditation