Healing Waters – Navigating the Depths of Wellness with Floatation Therapy

Serenity Speaks - Conversations on Wellness by Cleo Slevin

Episode notes

Part two of our conversation with Mark Smethurst, the Director of 'Time to Float', a wellness centre in Stafford, in the West Midlands.

Mark enlightens us on all the benefits of floatation therapy especially for people suffering with fibromyalgia and arthritis.

We discuss the impact on accessibility to floatation through the NHS and learn about some other therapies such as infrared saunas, cold water immersion, compression boot therapy, and ionic foot detoxification.

Keywords
healthfloatingfibromyalgiaarthritisfloatation therapyfitness