Episode notes
Welcome back to Serene Pod! Season 3 begins with our first episode of 2026 a moment to pause, reset and step into the year ahead.
The conversations are rooted in honesty, reflection and the continued belief that young people deserve to be heard, understood and taken seriously.
As we begin a new year and a new chapter for the podcast, this episode offers a thoughtful reintroduction to the values at the heart of Serene Pod and the voices it exists to amplify.
Thank you for being here as Serene Pod enters its third season. We are glad to be back with you!
Keywords
young peoplemental healthdramatherapycreative therapyserenityserene podserenity welfaretherapychildrenstrugglescare experiencedfriendshipslife storywellbeingself-carereflectionsparenting