Episode notes
Discover the secrets to managing mom guilt and thriving as a new mother in our latest episode of Sense by Meg Faure. Joining us today is psychologist and fellow new mom, Nadine Kuyper, who brings her personal and professional expertise to shed light on this common struggle. Nadine's first-hand experience with the emotional challenges of motherhood makes this discussion both relatable and enlightening.
Together, we explore the overwhelming emotions and pressures faced by new moms, offering practical strategies to navigate them with confidence. Maternal guilt, a pervasive feeling among new mothers, takes centre stage as we dive into its causes and discuss how to identify and address its triggers. Nadine shares valuable insights on managing guilt, encouraging mothers to focus on their successes and remember that they are doing their best.
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