Episode notes
In our podcast, "Unlocking the Secrets of Parenting Together with Love Languages," I, Meg, an Occupational Therapist and author of the Sense Series books, had the pleasure of discussing pregnancy, the postpartum period, and parenthood with Carly, an esteemed clinical psychologist specializing in maternal mental health. Now, let's dive into the highlights of our conversation. Antenatal Period: Managing Expectations Before embarking on parenthood, it's essential to recognize that many of us have idealized expectations about pregnancy and postpartum life. Carly introduced "matrescence," a phase akin to maternal adolescence marked by hormonal changes and emotions. Normalizing these experiences combats feelings of isolation and anxiety that new parents often face. Carly's Courses for Expecting Parents Carly shared insights into her courses, "Oh Baby W ...