Episode notes
If you’ve heard of gaslighting, you’ll want to tune in for this one.
Stephany Ann, a practitioner of EFT, is here to share her journey of healing after tumultuous relationships with a narcissistic and violent partner. She’s brought along Why Did He Do That?: Inside the Minds of Angry and Controlling Men by Lundy Bancroft to help us better understand how to identify and recognize abusive behavior.
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Key points discussed in this episode:
- Shifting from victimhood to empowerment
- Recognizing red flags in relationships
- Breaking patterns and shifting perspectives
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Guest - Stephany Ann
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Keywords
betrayalcheating