Welcome to episode 28 of Scrambled the Podcast.

In this episode Ash & Alyssa are joined by guest, Ariana Medizade. In this episode, we're joined by Ariana Medizade, licensed pharmacist, functional nutrition counselor, wellness educator, and founder of The Wellness Pharm. Ariana has built a devoted following by helping women cut through wellness misinformation and better understand the connection between hormones, nutrition, supplements, and overall health.

Together, we dive into the intersection of fertility and wellness, exploring how lifestyle factors, metabolic health, stress, sleep, and nutrition can impact reproductive health. Ariana shares practical strategies for supporting your body before and during your fertility journey, common supplement misconceptions, and the wellness habits she believes make the biggest difference f ...