We've been sold a story for more than a couple years that there is pill that can be taken to provide the benefits of exercise without the effort or time dedicated to making the improvements in fitness and performance, that cause weight loss and improve our health... but with all the reports coming out that not everyone gets benefits it is important to look at why. Well, let's talk about that...

Please make sure to follow our work on:

YouTube @ https://www.youtube.com/@Scientific.Health.Education

Substack @ https://jeclark.substack.com

Instagram @