Episode notes
A student passed a video clip from a person named Tony Robbins that claimed to be able to cure depression by getting people to think happy thoughts. Sorry... but it is not that simple and the one study that shows benefits has some methodology issues with it.
Referenced Publication:
Neuroendocrine and Stress Response Video
If you are needing help, please reachout to a professional. Here some online resources (none are sponsors ore supporters of this channel):
Keywords
mental health