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Welcome back to a new episode of Say What Now!? The topic for today is “I need a Mental Break?" How do you help clients who feel guilty for prioritizing their mental health? How does code-switching affect mental health? How do you manage workplace micro aggressions without internalizing them? Why are family boundaries often so difficult to set in Black families? does generational trauma show up in African American families today? and so much more ....Today's guest host is Dr. Fort, she is the owner and head therapist of BEYOND INTEGRATIVE COUNSELING & CONSULTING (www.beyondintegrativecounselingandconsulting.com)... Be sure to follow us and to check the discounts and promo codes by clicking the linktree below 👇🏾