Episode notes
Vitamin D has been getting a lot of nods in the wellness world, even being claimed as the “it” supplement recently. Join dietitian and wellness coach Amy James as she offers evidence-based insight into the function and importance of vitamin D. Amy explains it’s many important functions in the body, where and how to get enough of it, and what to look for if we think aren’t getting enough.Keywords
healthwellnessdietsupplementsvitaminsvitamin d