"Ageless Revolution" Diet & Intermittent Fasting: Unlock the Secrets to Longevity

The Ageless Revolution: Healthy Cells and Longer Life by Dr. Michael Aziz is a non-fiction health and wellness book published in 2025 available on Amazon: https://amzn.to/3CLC5kk

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Summary:

• The book focuses on understanding the body at a cellular level to promote health, vitality, and longevity.
• It provides a step-by-step guide to slowing and even reversing aging by targeting cells and DNA.
• It emphasizes a comprehensive approach, covering diet, exercise, and various treatments to address the ten hallmarks of aging.
• Th ...