Steven Strobis - Arkansas Track & Field

Coach Strobis, who recently completed his first year with the highly decorated program, dives deep into his philosophy and career path. Topics covered include:

• Sports Science & Athlete Monitoring: Why the Arkansas program prioritizes on-the-track observation over daily reliance on technology (though they utilize Tendo units and force decks in specific training blocks).
• Coaching Philosophy: His use of a master's degree in sport and exercise psychology to identify the root cause of athlete performance issues (physical, mental, emotional, or social).
• Programming: The specialized programming required for the diverse track and field disciplines, including a detailed discussion on Olympic lifts teaching progression (a 4-6 week, low-intensity, high-volume  ...