Explicit
Soup or Bowl
Episode notes
It’s time for the Super Bowl. Who are we rooting for? Usher, baby. When Usher plays the halftime show, we’re all winners.
So, instead of Super Bowl talk, we’re talking soups and bowls. Does soup count as a meal? What’s our favorite bowl meals? We get into nutrition and simple food hacks to keep you nourished all winter long.
Give this one a listen for lots of giggles and what we believe to be actually helpful meal suggestions!
Hosts: Lauren Leavell + Maria Sylvester Terry | @laurenleavellfitness @vitamin_ri
Contact: restdayspodcast@gmail.com
Music: Nick Sylvester | @nickgodmode
Artwork: Brandi Wheeler | @stardustbyjuno